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Hi again,

 

I just read my post that I made earlier today, and I had originally intended

to congratulate those people who have chosen a commitment to themselves for

various lengths of time.

 

I have found though, that over time, it gets easier and easier to continue.

It eventually turns into a habit, which is good. However, when I find that

it has become a habit to do work on acheiving Yoga, I change my set of

postures, adding new ones and dropping a few others to keep my time spent at

about 45 minutes. 25 minutes with asana and 20 to 25 minutes in meditation.

This is what seems to work for me.

 

Again congratulations and may Ganesha remove all of your obstacles in the

way of you meeting your commitments.

 

Brightest Blessings,

 

Adam

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Thank you Adam...and may Ganesha send you many blessings. Sat Nam

 

 

> ----------

> Adam Hoyt

> Wednesday, December 15, 1999 8:04 PM

> Kundaliniyoga

> Addendum

>

> "Adam Hoyt" <walkwiththought

>

> Hi again,

>

> I just read my post that I made earlier today, and I had originally

> intended

> to congratulate those people who have chosen a commitment to themselves

> for

> various lengths of time.

>

> I have found though, that over time, it gets easier and easier to

> continue.

> It eventually turns into a habit, which is good. However, when I find

> that

> it has become a habit to do work on acheiving Yoga, I change my set of

> postures, adding new ones and dropping a few others to keep my time spent

> at

> about 45 minutes. 25 minutes with asana and 20 to 25 minutes in

> meditation.

> This is what seems to work for me.

>

> Again congratulations and may Ganesha remove all of your obstacles in the

> way of you meeting your commitments.

>

> Brightest Blessings,

>

> Adam

>

> > "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> Check out our website:

> kundalini yoga

>

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> Popular publishers of books on Kundalini Yoga and Meditation.

>

>

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>

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