Guest guest Posted December 21, 1999 Report Share Posted December 21, 1999 Sat Nam, Yes, Leo, in my hast to get the Newsletter out yesterday I wrote Equinox instead of Solstice. My calendar says it is today the 21st We are doing a group meditation tonight from 8-9 pst So Kartar Kaur and anyone else, if you want to join us what I would recommend is chanting "Wha He Guru" in any form you desire for the hour or part there of. Or any other meditation you choose. In any case, the energy is shifting between tonight and tomorrow at noon, so enjoy your meditations. > If you are a beginner you may find the instruction says, "Focus on your > brow point", Looking at the tip of the nose with eyes partially shut brings the optic nerves together which can help focus your attention. Many blessings. Sat Nam, RAttana Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.