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Hi everybody!

 

I am a new r to the kundalini list and new to kundalini yoga.

After having practiced yoga for 7+ years, I came across a kundalini yoga

video. I tried it and felt great afterwards. I just wanted to slip into

meditation immediately afterwards. I felt like it was different that yoga,

more energetic perhaps.

Anyway, since then, I am on the outlook for a good book where I can

learn more sequences and learn about the philosophy of Kundalini yoga. Any

suggestions? I feel very attracted to Transitions to a Heart -Centered

World , but since I look at it person, I don't know.

Kristina

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Lv2breathe <Lv2breathe

kundaliniyoga <kundaliniyoga >

Cc: Lv2breathe <Lv2breathe

Sunday, January 02, 2000 12:08 PM

Introduction to list

 

 

>Lv2breathe

>

>Hi everybody!

>

> I am a new r to the kundalini list and new to kundalini yoga.

> After having practiced yoga for 7+ years, I came across a kundalini

yoga

>video. I tried it and felt great afterwards. I just wanted to slip into

>meditation immediately afterwards. I felt like it was different that yoga,

>more energetic perhaps.

> Anyway, since then, I am on the outlook for a good book where I can

>learn more sequences and learn about the philosophy of Kundalini yoga. Any

>suggestions? I feel very attracted to Transitions to a Heart -Centered

>World , but since I look at it person, I don't know.

> Kristina

>

>>"OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

>Check out our website:

>kundalini yoga

>

>Sponsored by Yoga Technology Press

>Popular publishers of books on Kundalini Yoga and Meditation.

>

>

>To from this list, go to

>ONElist Member Center, or send mail to

>Kundaliniyoga-

>No requests to the list please!

>

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Dear Kristina,

 

Thanks for your letter. Yes after KY we just want to slip into meditation.

I love that effect too.

 

I was waiting for someone else to respond to you about the book.

Transitions to a Heart Centered World will take care of you for a long time.

There are over a hundred sets and meditations many of which are available

for the first time ever. It is still our best seller and my first KY

manual. Go with your intuition.

Following our intuition is one of the most important things we can do for

ourselves.

 

Sat Nam,

 

RAttana

 

> I am a new r to the kundalini list and new to kundalini

yoga.

> After having practiced yoga for 7+ years, I came across a kundalini

yoga

> video. I tried it and felt great afterwards. I just wanted to slip into

> meditation immediately afterwards. I felt like it was different that

yoga,

> more energetic perhaps.

> Anyway, since then, I am on the outlook for a good book where I can

> learn more sequences and learn about the philosophy of Kundalini yoga.

Any

> suggestions? I feel very attracted to Transitions to a Heart -Centered

> World , but since I look at it person, I don't know.

> Kristina

>

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