sixth chakra

[Guest guest]

I too have noticed third eye chakra activity. On New Years I wasn't able to

participate in the special meditation as I felt more include to sleeping due

to an intense headache. I used to get migraines (they are genetic, but I

linked mine to stress) but vary rarely have problems now. I was told this

summer that this chakra had just recently begun to open (I had just started

reading about chakras and did some yoga early summer). Wanting to increase

it I did the intuition medations that Rattana (thank you, thank you) has

passed to us. However, I think perhaps it's opening to quickly for me. I

feel fine at work (where I get along wonderfully with everyone), it is in

the evening I've been having trouble coping. My daughter lives in a house

with many other adults (in their 20's) and there can be and certainly has

been a lot of drama there. I find it extremely hard to relax and am

constantly aware and usually irked by all of my actions. I like all of

these people and myself, I know that can be very critical, but I am my

biggest critic and find that's it's hard for me to do anything around them.

I don't practice as much as I would like to, but know I am also shying away

so as to not overwhelm myself with more then I can handle. I must admit

that I have acted out my life thus far in very naive and short-sided ways.

I spend more time in my head then in reality, a habit I've been cultivating

since childhood. There is plenty I would love to do over. Since this is

not possible I am searching instead for a way to look forward and upward.

Early this summer, as I said, I found my spirituality in the form of yoga,

chakras and "I am you and you are me and we are all together.....", what a

God send. It came in the form of a book just weeks after I split from my

husband and put myself and others in very difficult positions. Me, who has

never wanted to see others in pain let alone to be the main source of it. I

don't know how I would've survived the summer without the help of this list,

so here I look again. How do I cope with being the imperfect me on the way

to finding my higher self? I think I've said more than I intended, but

there it is and (as Rattana's words keep coming back to me) I'm a Gemini I

can't help but to reveal myself. I also can't wait for my sun sign

newsletter:)

Thank you all,

~Jennifer

[Guest guest]

Jennifer - forgiving and accepting yourself will help you cope with your

imperfections. Kundalini Yoga will help you balance these negative emotions

since all of your chakras will start to open. Meditating at the sixth

chakra (third eye) and using the mantra "om" will not only help quiet your

mind but will help you find your higher self (your intuition).

 

> ----------

> Lindsey, Jennifer

> Tuesday, January 04, 2000 4:22 PM

> ky list

> sixth chakra

>

> "Lindsey, Jennifer" <jennifer.lindsey

>

> I too have noticed third eye chakra activity. On New Years I wasn't able

> to

> participate in the special meditation as I felt more include to sleeping

> due

> to an intense headache. I used to get migraines (they are genetic, but I

> linked mine to stress) but vary rarely have problems now. I was told this

> summer that this chakra had just recently begun to open (I had just

> started

> reading about chakras and did some yoga early summer). Wanting to

> increase

> it I did the intuition medations that Rattana (thank you, thank you) has

> passed to us. However, I think perhaps it's opening to quickly for me. I

> feel fine at work (where I get along wonderfully with everyone), it is in

> the evening I've been having trouble coping. My daughter lives in a house

> with many other adults (in their 20's) and there can be and certainly has

> been a lot of drama there. I find it extremely hard to relax and am

> constantly aware and usually irked by all of my actions. I like all of

> these people and myself, I know that can be very critical, but I am my

> biggest critic and find that's it's hard for me to do anything around

> them.

> I don't practice as much as I would like to, but know I am also shying

> away

> so as to not overwhelm myself with more then I can handle. I must admit

> that I have acted out my life thus far in very naive and short-sided ways.

> I spend more time in my head then in reality, a habit I've been

> cultivating

> since childhood. There is plenty I would love to do over. Since this is

> not possible I am searching instead for a way to look forward and upward.

> Early this summer, as I said, I found my spirituality in the form of yoga,

> chakras and "I am you and you are me and we are all together.....", what a

> God send. It came in the form of a book just weeks after I split from my

> husband and put myself and others in very difficult positions. Me, who

> has

> never wanted to see others in pain let alone to be the main source of it.

> I

> don't know how I would've survived the summer without the help of this

> list,

> so here I look again. How do I cope with being the imperfect me on the

> way

> to finding my higher self? I think I've said more than I intended, but

> there it is and (as Rattana's words keep coming back to me) I'm a Gemini I

> can't help but to reveal myself. I also can't wait for my sun sign

> newsletter:)

> Thank you all,

> ~Jennifer

>

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