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Left Nostril Breathing

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Dear Alexandra,

 

If this is true all the time, then your left nostril may be blocked from

injury or some kind. This is fairly common. Keep trying as you mentioned

you are doing. You could open it up with the breathing exercises.

 

Sat Nam,

 

RAttana

 

> I am, however, having difficulty with left nostril breating, but I keep

> trying and it seems to get better. If anyone has any information why this

> might be so hard for me I would appreciate it!!

>

> Alexandra

>

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