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intro bradley alexander

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greetings

beginner meditating @6 months 2x a day

tentatively im aiming at success in kriya yoga but ive heard lots about

awakening kundalini essential for serious meditation so im going to try to

awaken my hidden energy too. a year ago i realized that the creator and

creation are one, now everythings falling into place and spiritual

enfoldment has become my top priority. If anyone could offer brief,

useful techniques for beginners i would appreciate it greatly.

love yourself and love others.

zero

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