Introduction

[Guest guest]

Hello,

I am a new member of this community. My name is Susan Lennox. I am

interested in learning more about kundalini yoga. I have been taking

hatha yoga classes for a few months and have benefited physically and

mentally. I also practice focusing on a regular basis. Focusing is a

method for connecting with one's direct experience of being at the

subverbal, subemotional level. I also am working on my doctorate in

human development, and am particularly interested in adult spiritual

development. I learned about kundalini yoga from my reading in various

Indian traditional literature. I also have a close friend who is in the

painful throes of a kundalini awakening, and am interested in learning if

there are ways she might ease her journey. I look forward to

participating in this list serv.

Peace,

Susan Lennox