Guest guest Posted January 31, 2000 Report Share Posted January 31, 2000 Hello everybody, Any useful tips on a continuous pain in the neck ? Ache where the neck joins the shoulders and in muscles below (both sides even)and an off and on headachy type pain up into brain - None of it intensly painful (I've only taking pain killers once)but irritating. I have been working past 5 minutes on shoulder stand - but have also had ongoing throat tension problems. Even encouragement to forget shoulder stands (of more than 1 minute) is welcome ! Love to all, Ariel Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2000 Report Share Posted January 31, 2000 I have had ongoing neck & shoulder stiffness which is not as bad when I avoid wheat (tends to meke me retain water=swelling. I also just found out I have a rotator cuff injury, which makes me raise my shoulder to perform tasks with that arm, instead of rotating it, causing stiff neck. Don't know if this will help you but I hope you find relief. Mary --- You don't have to be sick! www.hacres.com Check out my thoughts on my web page, www.angelfire.com/mi2/openarms/mypage.html and www.angelfire.com/mi2/openarms/musings.html On 31 Jan 2000 11:35:48 -000 ariel.blackadder wrote: >ariel.blackadder > >Hello everybody, >Any useful tips on a continuous pain in the neck ? >Ache where the neck joins the shoulders and in muscles below (both sides even)and an off and on headachy type pain up into brain - None of it intensly painful (I've only taking pain killers once)but irritating. I have been working past 5 minutes on shoulder stand - but have also had ongoing throat tension problems. Even encouragement to forget shoulder stands (of more than 1 minute) is welcome ! >Love to all, >Ariel > >--------------------------- ONElist Sponsor ---------------------------- > >ONElist: your connection to online communities. > >------ > >"OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > >Check out our website: >kundalini yoga > >Sponsored by Yoga Technology Press >Popular publishers of books on Kundalini Yoga and Meditation. > > >To from this list, go to >ONElist Member Center, or send mail to >Kundaliniyoga- >No requests to the list please! > > Angelfire for your free web-based e-mail. http://www.angelfire.com Quote Link to comment Share on other sites More sharing options...
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