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first Kundalini yoga class

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Michele,

What is the location of the class you're going to attend?

Since you live near NY perhaps that is the class you are going to.

I live in central NJ (near New Brunswick) and have been trying to find a

class within a reasonable commute.

Wondering if you found one in NJ...

 

Re your first class-

..wear comfortable clothing (well, you already know that!)

..allow a couple of hours after a meal

..some people like to take along a blanket to lie on, that depends on the

class, usually they will have sheets on the floor.

..I like to take a small blanket or covering with me, during meditation

sometimes I feel a little cool.

Enjoy!

Let us know how you like it.

 

Sat nam

Kartar Kaur

 

 

On Fri, 4 Feb 2000, Michele Parziale wrote:

>

> My name is Michele brand new to this site and this type of Yoga. I live in

> New Jersey right outside New York. Have been doing Astanga, and Hatha for

> years.

> Since I'm taking my first class in Kundalini Yoga tomorrow is there anything

> I should know. Would be grateful for any info.

>

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Hi

 

The class I took this morning was in Manhattan \new York City 419 Layette

Street. There classes are Monday thru Friday 6:30pm and sat and sun 11:00 am

they are on the fifth floor. Our instructor was Rivi Singh, he ha been doing

this type of Yoga for 20 years.

Hope you enjoy let me know. Oh by the way class is $12.00.

Namesta

 

 

Ellen Rosner [errosner]

Saturday, February 05, 2000 8:56 AM

Kundaliniyoga

first Kundalini yoga class

 

 

Ellen Rosner <errosner

 

Michele,

What is the location of the class you're going to attend?

Since you live near NY perhaps that is the class you are going to.

I live in central NJ (near New Brunswick) and have been trying to find a

class within a reasonable commute.

Wondering if you found one in NJ...

 

Re your first class-

..wear comfortable clothing (well, you already know that!)

..allow a couple of hours after a meal

..some people like to take along a blanket to lie on, that depends on the

class, usually they will have sheets on the floor.

..I like to take a small blanket or covering with me, during meditation

sometimes I feel a little cool.

Enjoy!

Let us know how you like it.

 

Sat nam

Kartar Kaur

 

 

On Fri, 4 Feb 2000, Michele Parziale wrote:

>

> My name is Michele brand new to this site and this type of Yoga. I live

in

> New Jersey right outside New York. Have been doing Astanga, and Hatha for

> years.

> Since I'm taking my first class in Kundalini Yoga tomorrow is there

anything

> I should know. Would be grateful for any info.

>

 

 

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