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Digest Number 307

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today is my 30th day without a ciggarette. i am exercising, watching my diet,

and practicing kundalini yoga. i recently got the anniversary cd to all who

are curious it is very good.........claire

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Dear Claire,

 

Keep us posted. The yogic timing says it takes 40 days to break a habit.

It will be interesting to see what you experience after 40 days.

 

Sat Nam,

 

RAttana

 

-

<MelissaC18

<Kundaliniyoga >

Sunday, February 13, 2000 3:50 PM

Re: Digest Number 307

 

 

> MelissaC18

>

> today is my 30th day without a ciggarette. i am exercising, watching my

diet,

> and practicing kundalini yoga. i recently got the anniversary cd to all

who

> are curious it is very good.........claire

>

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