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Kundalini is only for women??

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>>> <sandalman44

Hello to all. i was atending a group KY for two months ago and are only

women in the grup and i ask and say me is almost ladies in KY I don´t

have probles whit that but i want know. Is true that some asanas and

mudras are only for women´s? >>>>

 

Kundalini yoga is for everyone. You can be male or female to partcipate.

Yoga, in general, attracts more women than men. I've taken different

classes in various locations, and there has never been more than one

male in each class. It's kind of a shame. I'd love to see more of a

balance of genders getting involved in yoga. Hmmm... I wonder what we

can do to promote this?;)

 

Angie

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Sat Nam,

 

> Is true that some asanas and mudras are only for women´s?

 

Sometimes the hand position is different and that is given by the teacher.

Some asanas are very important for women to do and some are very important

for men to do. For example, camel for women and frog pose for men.

 

 

> And if some can helpme i want learn to tie a turban for men´s

> please explainme step by step

 

As I wrote to you off line, find a man in Mexico city to help you tie a

turban. Words are not going to do it.

 

Sat Nam,

 

Rattana

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