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introduction to me - Lisa

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Hello all,

 

My name is Lisa, and I'm new to this list. I began practicing kundalini

yoga about a year ago. Originally, I went to class because a friend

recommended yoga as being good for my lower back. I have found it to be

much more than that: a spiritual renewal and a means to nurture myself in a

positive, accepting environment. I have recently moved to a new city and am

taking classes here, but I find it more difficult to stay focused in my new

class. I am starting to also practice at home with the help of some books,

but I often have questions. I am very glad to find this group.

 

Sat Nam,

Lisa

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Hello Lisa,

It too am fairly new to this list, it's nice to meet you.... Now as

far as yoga, the best thing you can continue to do for yourself is to

practice at home. I've been doing this for almost 30 years, did attend

classes initially, also, during my 20's lived in an ashram..... the

tantra and kundalini is what I am seeking now, for the yoga, 5 different

paths of it. have been achieved, and still do....practically

everyday...... Now I'm searching to go deeper into my kundalini, also,

have already experienced tantra.,,,,

Sat Nam,

Zeta

 

--

 

Hugs,

Zeta

 

"If you always do what interests you,

then at least one person is pleased.

-- Katherine Hepburn"

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