Jump to content
IndiaDivine.org

Movement of energy

Rate this topic


Guest guest

Recommended Posts

Guest guest

Hi,

 

recently I have been doing chakra work, and as I go up through my chakra's I

have found some spots in my upper back where energy seems to be blocked or

stagnant.

 

Does anyone have any tips that could help to relieve this?

 

 

 

Link to comment
Share on other sites

Guest guest

Dear Steve,

 

> recently I have been doing chakra work, and as I go up through my chakra's

I have found some spots in my upper back where energy seems to be blocked or

stagnant.> Does anyone have any tips that could help to relieve this?

 

Welcome to the club. We all have blocked energy. Fortunately we have KY to

help us work through these blockages. The first step is to identify where

the blockages are. You have done this and that is great. There are several

things you can do.

 

1. Be aware of block or resistance. And simply BE with it.

 

2. Allow it. Be gentle and loving to that area.

 

3. Do KY exercises to stimulate and move the energy in that area.

 

4. Breathe into that area. Expand the space with the breath. Move the

breath from the back to the front and open the space in between.

 

5. Chant Divine Mantras to that area.

 

Steve, this is a basic question which we are all trying to find answers too.

Please try some of the above and let us all know what worked. We will be

grateful to hear how you are progressing.

 

Sat Nam,

 

Gururattan Kaur

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...