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HI Alfred,

Kundalini stirs gently in most folks and will activate naturally in your

quest. The important thing is

to find your way inside and learn detachment so that when it evolves you will

already be in your process.

If you are discipined in your meditation practice this is a very important first

step. Then you take what

you find in terms of quiet in this practice and expand on it. If you open your

mind to ceaseless

meditation you will find that observing yourself throughout your life

experience is the best possible

foundation for kundalini since detachment will be acquired in this process.

Those people who are well

grounded in detachment will find living with kundalini a natural unfoldment in

their awareness. Those who

are not developed in the mental and emotional plane will find that living with

kundalini is an

overwhelming experience that doesn't ever let up.

I am new to this list as well Alfred but not new to the kundalini awakening

which is well over 30

years ago now. I am also not new to lists. Kundalini was gentle for me as a

child and then manifest as

major releases from my early twenties. This is a large list so I'm sure there

are many people who can

share their experience. The experience isn't all that important, it is how you

deal with it. I have taught

the people I work with to simply accept it as a side effect to the spiritual

quest. Then if you don't

focus your attention on it but instead on the work of getting out of the

way(mind and emotions) of the

energy flow, then you naturally learn to accept and move with it which takes the

mind and emotions out of

the mix. Then it is just alignment with Divine Will and living. Hope this helps.

Gloria

 

Alfred687 wrote:

 

> Alfred687

>

> I had just joined the onelist online Kundalini Yoga mailing list. I just want

> to say hi, and I guess tell a little about me.

>

> I am 25, I really just started yoga, but meditation I have been doing since I

> was 22. I believe I have gotten better at it over the years:) I have become a

> solitary practitioner in Buddhism and it has helped me focus and see my true

> self. I stumbled over Kundalini and read up on it and some how it sounded

> familiar to me. I feel this connection to it, so I am now learning all I can

> about it.

>

> I am now in school, again. And I am very confident that everything is going

> my way. I really don't know what to say, but if anyone has any questions for

> me I will be glad to answer them.

>

> I'm sure to enjoy this list.

>

> William

>

> ------

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> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Popular publishers since 1988 of books on

Kundalini Yoga and Meditation.

>

>

> You can UNSUBSCRIBE from this list at the ONElist Member Center (My ONElist),

or send mail to

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> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

 

--

 

Enter The Silence to know God

Accept life as the teacher

 

 

 

Gloria Joy Greco

 

e-mail me at: dennisgloria

visit my homepage & internet retreat at: http://users.intercomm.com/larryn/

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Guest guest

Hello to all,

I live in mexico city. and i want know if someone from india can send me a

copy of the book Jip Jap, whith traduction to spanish or english for pray at

sadhana. in the morning

i can´t find in mexico .

 

and if some one can post the letters of the more usual mantra please do it,

i have some tapes but i can´t sing because i don´t have the letter.

 

____

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Hi Santiago

 

I hope to have words for all the more popular mantras on the Kundalini Yoga

site shortly. I will post a message here when it has been done.

 

Sat Nam!

Gordon

 

> "Santiago Briones" <sandalman44

>

> and if some one can post the letters of the more usual mantra please do

it,

> i have some tapes but i can´t sing because i don´t have the letter.

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Guest guest

Gloria,

 

I'm just new to the list, I have no problems detaching myself during

meditation. But thank you for the help and guidance. As I said in my

introduction I am a solitary practitioner in Buddhism, so detachment is a

necessity to enlightenment, along with awareness.

 

Much gusso,

 

William

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Guest guest

Indeed the detachment is the foundation. Then it is to simply surrender and

flow. Gloria

 

Alfred687 wrote:

 

> Alfred687

>

> Gloria,

>

> I'm just new to the list, I have no problems detaching myself during

> meditation. But thank you for the help and guidance. As I said in my

> introduction I am a solitary practitioner in Buddhism, so detachment is a

> necessity to enlightenment, along with awareness.

>

> Much gusso,

>

> William

>

> ------

> PERFORM CPR ON YOUR APR!

> Get a NextCard Visa, in 30 seconds! Get rates as low as

> 0.0% Intro or 9.9% Fixed APR and no hidden fees.

> Apply NOW!

> http://click./1/2121/1/_/505222/_/952708399/

> ------

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Popular publishers since 1988 of books on

Kundalini Yoga and Meditation.

>

>

> You can UNSUBSCRIBE from this list at the ONElist Member Center (My ONElist),

or send mail to

> Kundaliniyoga-

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

 

--

 

Enter The Silence to know God

Accept life as the teacher

 

 

 

Gloria Joy Greco

 

e-mail me at: dennisgloria

visit my homepage & internet retreat at: http://users.intercomm.com/larryn/

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