Digest Number 332

[Guest guest]

For Brian ...

 

"How do I become less Jugemental and love everyone?"

 

I admit this is hard at first.

 

1. A Personality level technique: A technique that pulls me up short when I

catch myself finding fault is to

remind myself that "it takes one to know one". What I am trying to express is

that my responses are aroused

only when there is something in my personality that is triggered by what I am

seeing. If there is none of it in

me, it arouses nothing but compassion. I see the world as in a mirror - what I

see reflects what is in me. If

something upsets me it means there is something of it in me that (I realise deep

down) needs work.

 

2. A Soul level technique: A second technique is to recall that I am That. I,

like God, am one with the

Universe and I am one with All of It, not just the bits I happen to like. So,

wherever I look, I see the

myself. It is not so much a case of "There, but for the grace of God, go I", but

rather "There go I".

 

Hope that helps.

Deirdre