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Asanas, Mudras, Bhandas

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Hi to All

 

The latest page to be completed for the KY Site is now on-line - this one

covers asanas, mudras & bhandas, and I would like to thank Gururattan for

letting us make use of the material from her book "Transitions to a

Heart-Centered World".

 

To check it out, point your browsers to

kundalini yogaasanas.html

 

If anyone has any questions about any of this stuff, then please air them on

here.

 

Sat Nam!

Gordon

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