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Alina's happiness

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Maybe i should have sent this to you directly, but this may be a

different perspective for some here. You say that your connectedness

fades at a certain point after practice. It is unavoidable. Though you

may be able to retain the mindfulness which your meditations have

instilled in you, the physiological changes you initiated in your body

return to normal function. Your neurons communicate with one another via

chemicals. The neurotransmitters we are probably concerned with here are

the biogenic amines which include dopamine, seratonin and

norepinephrine. NE is known as adrenaline, which is also a hormone so it

is released in the bloodstream as well. This group of chemicals are

associated with the pleasure center of your brain. They all have an

uptake mechanism which recycles them. Many psychoactive drugs mimic

NT function inhibit this response. But since you initiated this entire

process, you wont develop a tolerance or any physical side effects. On

the contrary, by continuous practice, you are stimulating these pathways

and should be able to control and prolong its effects. This may not be

comprehensible, but i cant really elaborate here. For a great discussion

of mindfulness, check out the sutras at bhuddanet.org which you can link

to at my very lame home page listed below.

 

tim

 

http://community.webtv.net/taoski/APlaceInTheSon

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