Guest guest Posted April 1, 2000 Report Share Posted April 1, 2000 Dear Sebastiaan, Exercise for making the third eye free of everything?? I have no exercises for that. To be able to focus on the third eye, look at the tip of the nose with the eyes 1/10th open. The optic nerves will cross at the third eye. You can then bring your attention to that point. TIP--You can practice with one eye at a time and work on strengthening the weaker eye. You can even use the strong eye to help the weak eye. This is actually a very interesting exercise. The right eye is the eye conditioned by worldly experiences. The left eye is the soul eye. They often are very different in their strength and ability to focus. Sat Nam, Gururattan > "sebastiaan ach jaaaaa......" <sebsie > > I just wanted some clarity,thanks for that. > Here's a question......which exercises do all of you recommend me for making > the Ajna chakra,or third eye free of everything. > I know this chakra is the centre of intuition,clairvoyancy.ect. > Trying to let it turn very hard,does any of you have some tips for me? > > Balance and tranqulilty to all > Sebastiaan > > > Quote Link to comment Share on other sites More sharing options...
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