new to the list

[Guest guest]

Hi to all of you on the list,

 

I have been a member of this list for 2 weeks before I decided to post this

introduction. I wanted to know a little more about Kundalini before commiting

myself to learning it. I have not really been into yoga before.

 

Spiritual development is very important to me. I am looking for ways to improve

my contact with my higher self.

 

Also, improving my physical health is important. Being over forty, I am aware

that if I don't treat my body right, it's efficiency will decrease and I may get

ill.

 

Sat Nam

 

Johanne