Guest guest Posted May 28, 2000 Report Share Posted May 28, 2000 Dear Carlos, The problem you describe can have something do to with an inner ear problem. I know somebody who had the same symptoms. I would recommend that you talk to a doctor about it. There are some treatments available that could help you (medicine or easy surgery to reposition the inner ear bones or clean up the ear canal). Sat Nam, Satsang Kaur > The problem is that I get easily dizzy if I do them with the eyes closed. It > could be an orientation problem, because I feel the same whe I go by car or > bus, I have to look at the streets permanently. This problem last for hours. > I have high blood pressure too. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 28, 2000 Report Share Posted May 28, 2000 For high blood pressure there is a meditation; sit in easy pose, Use the thumb of the right hand to block the right nostril. Fingers of the right hand are together, pointed straight up. Do breath of fire through the left nostril while pumping the navel point in and out. The more completely you can pull your abdomen in and push it out the more effective will be the kriya. con. for 1-3 min. To channel the flow of breath to the left nostril, hold the left hand under the right armpit, with the right arm pressing in on it slightly in i's normal relaxed position. Alas, I'm sorry, that I don't have any info on inner ear problems. sat naam, Suki Quote Link to comment Share on other sites More sharing options...
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