Guest guest Posted May 28, 2000 Report Share Posted May 28, 2000 Hi all, I have a question re:those cold showers: Do you wear shorts into the shower and then peel them off during the shower so that you can also wash that part of your body...or what? I know this sounds like a picayune question, but I have been trying to figure it out. I had been taking cold showers, and feeling very invigorated by them before I heard anything about wearing shorts and Ca-Mg intake complications. (That also surprises me and I am wondering how you know this is so). Thanks for clarification. Sincerely, Sheri << The other question was describe how to take a cold shower. Men wear underpants and women wear shorts that cover the thighs, which regulate the Ca - Mag balance. You need to stimulate yourself first with rubbing on almond oil or brushing the skin. If you start with warm water first, make sure the cold shower is long enough to open the capillaries and stimulate the circulation in the skin. Rub yourself vigorouslly, while going in and out of the cold water, massaging every part of your body but the genitals. Once I got used to finishing all showers with cold, I couldn't live without it. It makes such a difference in my energy level. This is recommended every am before yoga practice. Sat Nam, >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 28, 2000 Report Share Posted May 28, 2000 Hello everyone, I've been lurking for some time now, just going through a severe episode of sciatica, am still on the mend with this.... I had to stop doing my hatha yoga due to the severe pain in my left leg and hip... I miss it so much, will be going to physical therapy starting this week on Wednesday.... This is the first episode I have ever had with sciatica, having arthritis since my early 20's, this is totally different, and I hope that soon I can start my hatha yoga back up again.. Been living yoga for almost 40 years now. and surely do miss the connection of it... but the doctor's gave me this medication that totally put me down and asleep, for a while,,, I am much, much better now... still have a slight hobble, but I know this to shall pass,.... I really am interested in the "cold shower" effects... and what is the Ca - Mag ? please help me with this explanation... thank you so very much, oh yes. I too, burn incense everyday, and candles too. also have an alter.... and am searching for a crochet pattern right now to make a MOJO bag.... I know I can find something online.... :>) Have a wonderful Memorial Day Weekend, I do so enjoy being connected to KY here now again. SAT NAM Zeta Guru Zail Kaur, princess who is the light and territory of the guru. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2000 Report Share Posted May 29, 2000 Dearest Zeta, My support to you,I have had a bout of severe sciatica, and it was VERY VERY bad!!!! Zeta,have you ever looked into energy medicine? I believe that we humans have energetic systems as well as physical ones....Sometimes physical pain can actually be manifestations of spiritual or emotional issues.... Sciatica is like pinched nerves, Sciatica appears in the hips which is the area of the body governed by the second chakra,second chakra energy relates most to sexual relationships,friendships,business and financial partnerships and power,and any other kind of one on one interaction that brings out the need to take charge of a situation. "Sciatica,an inflamed nerve ending,is created from anger or frustration over a situation that one cannot "stand"any longer but feels unable to change it." Caroline Myss....The creation of health.... If you work on this sciatica on a physical and emotional level then i am sure it will lead to healing.... Be Well Lots of love Natalie PS..I know this is not about kundalini,but i felt your anguish,discovering the energetic systems of the body is very enlightning and hand in hand with kundalini is very complimentry.... I have some info on arthritis,if you would like it let me know offlist..... The Chakras are well worth studing because they are part of the system from which we can learn to understand ,when our bodies are trying to talk to us and what they are trying to say,when you delve into the learning,it is truly eye opening! Love nat sending you love >"Zeta Smith" <zeta >Kundaliniyoga ><Kundaliniyoga > >Re: Digest Number 404 >Sun, 28 May 2000 12:09:20 -0400 > >Hello everyone, >I've been lurking for some time now, just going through a severe episode >of >sciatica, am still on the mend with this.... I had to stop doing my hatha >yoga due to the severe pain in my left leg and hip... I miss it so much, >will be going to physical therapy starting this week on Wednesday.... This >is the first episode I have ever had with sciatica, having arthritis since >my early 20's, this is totally different, and I hope that soon I can start >my hatha yoga back up again.. Been living yoga for almost 40 years now. and >surely do miss the connection of it... but the doctor's gave me this >medication that totally put me down and asleep, for a while,,, I am much, >much better now... still have a slight hobble, but I know this to shall >pass,.... >I really am interested in the "cold shower" effects... and what is the >Ca - Mag ? please help me with this explanation... thank you so very much, >oh yes. I too, burn incense everyday, and candles too. >also have an alter.... and am searching for a crochet pattern right now to >make a MOJO bag.... I know I can find something online.... :>) >Have a wonderful Memorial Day Weekend, >I do so enjoy being connected to KY here now again. >SAT NAM >Zeta >Guru Zail Kaur, princess who is the light >and territory of the guru. > > > > > > >------ >Failed tests, classes skipped, forgotten locker combinations. >Remember the good 'ol days >http://click./1/4053/3/_/505222/_/959530208/ >------ > >"OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > >You can UNSUBSCRIBE from this list at the ONElist Member Center (My >ONElist), or send mail to >Kundaliniyoga- >NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! >WEB SITE: kundalini yoga > >KUNDALINI YOGA ON-LINE TRAINING. Details from >kundalini yogaclasses.html > >Sponsored by YOGA TECHNOLOGY - Popular publishers since 1988 of books on >Kundalini Yoga and Meditation. > > ______________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2000 Report Share Posted May 29, 2000 Why all this type off suffering ones gets?????If you had done your mediatations well,we should not face any complications pysically as well as spiritually! Physical body must be taken care off wheather we are doing what so ever Yoga or mediatations in our this life?????without doughtthat because of this or that it complicates us. Thanks. j e wrote: > > Dearest Zeta, > My support to you,I have had a bout of severe sciatica, > and it was VERY VERY bad!!!! > Zeta,have you ever looked into energy medicine? > I believe that we humans have energetic systems as well as > physical ones....Sometimes physical pain can actually > be manifestations of spiritual or emotional issues.... > Sciatica is like pinched nerves, > Sciatica appears in the hips which is the area of the body governed by the > second chakra,second chakra energy > relates most to sexual relationships,friendships,business and financial > partnerships and power,and any other kind of one on one interaction that > brings out the need to take charge of a situation. > > "Sciatica,an inflamed nerve ending,is created from anger or frustration over > a situation that one cannot "stand"any longer but feels unable to change > it." > Caroline Myss....The creation of health.... > If you work on this sciatica on a physical and emotional > level then i am sure it will lead to healing.... > Be Well > Lots of love Natalie > PS..I know this is not about kundalini,but > i felt your anguish,discovering the energetic systems > of the body is very enlightning and hand in hand with kundalini is very > complimentry.... > I have some info on arthritis,if you would like it let me know offlist..... > The Chakras are well worth studing because they are part of the system from > which we can learn to understand ,when our bodies are trying to talk to us > and what they are trying to say,when you delve into the learning,it is truly > eye opening! > Love nat > sending you love > > >"Zeta Smith" <zeta > >Kundaliniyoga > ><Kundaliniyoga > > >Re: Digest Number 404 > >Sun, 28 May 2000 12:09:20 -0400 > > > >Hello everyone, > >I've been lurking for some time now, just going through a severe episode > >of > >sciatica, am still on the mend with this.... I had to stop doing my hatha > >yoga due to the severe pain in my left leg and hip... I miss it so much, > >will be going to physical therapy starting this week on Wednesday.... This > >is the first episode I have ever had with sciatica, having arthritis since > >my early 20's, this is totally different, and I hope that soon I can start > >my hatha yoga back up again.. Been living yoga for almost 40 years now. and > >surely do miss the connection of it... but the doctor's gave me this > >medication that totally put me down and asleep, for a while,,, I am much, > >much better now... still have a slight hobble, but I know this to shall > >pass,.... > >I really am interested in the "cold shower" effects... and what is the > >Ca - Mag ? please help me with this explanation... thank you so very much, > >oh yes. I too, burn incense everyday, and candles too. > >also have an alter.... and am searching for a crochet pattern right now to > >make a MOJO bag.... I know I can find something online.... :>) > >Have a wonderful Memorial Day Weekend, > >I do so enjoy being connected to KY here now again. > >SAT NAM > >Zeta > >Guru Zail Kaur, princess who is the light > >and territory of the guru. > > > > > > > > > > > > > >------ > >Failed tests, classes skipped, forgotten locker combinations. > >Remember the good 'ol days > >http://click./1/4053/3/_/505222/_/959530208/ > >------ > > > >"OUR DESTINY IS TO BE HAPPY" > > - Yogi Bhajan > > > >You can UNSUBSCRIBE from this list at the ONElist Member Center (My > >ONElist), or send mail to > >Kundaliniyoga- > >NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > >WEB SITE: kundalini yoga > > > >KUNDALINI YOGA ON-LINE TRAINING. Details from > >kundalini yogaclasses.html > > > >Sponsored by YOGA TECHNOLOGY - Popular publishers since 1988 of books on > >Kundalini Yoga and Meditation. > > > > > > ______________________ > Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com > > ------ > Missing old school friends? Find them here: > http://click./1/4055/3/_/505222/_/959605497/ > ------ > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the ONElist Member Center (My ONElist), or send mail to > Kundaliniyoga- > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Popular publishers since 1988 of books on Kundalini Yoga and Meditation. > -- JMF6 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2000 Report Share Posted May 29, 2000 Can anyone one out there tells me / let me knows any books available on this master by the name of KURACHI????I would appreciate all news on this masters espcially those great sage/master out there can enlighten me on this matter of the master! Thank you very much. Lim. j e wrote: > > Dearest Zeta, > My support to you,I have had a bout of severe sciatica, > and it was VERY VERY bad!!!! > Zeta,have you ever looked into energy medicine? > I believe that we humans have energetic systems as well as > physical ones....Sometimes physical pain can actually > be manifestations of spiritual or emotional issues.... > Sciatica is like pinched nerves, > Sciatica appears in the hips which is the area of the body governed by the > second chakra,second chakra energy > relates most to sexual relationships,friendships,business and financial > partnerships and power,and any other kind of one on one interaction that > brings out the need to take charge of a situation. > > "Sciatica,an inflamed nerve ending,is created from anger or frustration over > a situation that one cannot "stand"any longer but feels unable to change > it." > Caroline Myss....The creation of health.... > If you work on this sciatica on a physical and emotional > level then i am sure it will lead to healing.... > Be Well > Lots of love Natalie > PS..I know this is not about kundalini,but > i felt your anguish,discovering the energetic systems > of the body is very enlightning and hand in hand with kundalini is very > complimentry.... > I have some info on arthritis,if you would like it let me know offlist..... > The Chakras are well worth studing because they are part of the system from > which we can learn to understand ,when our bodies are trying to talk to us > and what they are trying to say,when you delve into the learning,it is truly > eye opening! > Love nat > sending you love > > >"Zeta Smith" <zeta > >Kundaliniyoga > ><Kundaliniyoga > > >Re: Digest Number 404 > >Sun, 28 May 2000 12:09:20 -0400 > > > >Hello everyone, > >I've been lurking for some time now, just going through a severe episode > >of > >sciatica, am still on the mend with this.... I had to stop doing my hatha > >yoga due to the severe pain in my left leg and hip... I miss it so much, > >will be going to physical therapy starting this week on Wednesday.... This > >is the first episode I have ever had with sciatica, having arthritis since > >my early 20's, this is totally different, and I hope that soon I can start > >my hatha yoga back up again.. Been living yoga for almost 40 years now. and > >surely do miss the connection of it... but the doctor's gave me this > >medication that totally put me down and asleep, for a while,,, I am much, > >much better now... still have a slight hobble, but I know this to shall > >pass,.... > >I really am interested in the "cold shower" effects... and what is the > >Ca - Mag ? please help me with this explanation... thank you so very much, > >oh yes. I too, burn incense everyday, and candles too. > >also have an alter.... and am searching for a crochet pattern right now to > >make a MOJO bag.... I know I can find something online.... :>) > >Have a wonderful Memorial Day Weekend, > >I do so enjoy being connected to KY here now again. > >SAT NAM > >Zeta > >Guru Zail Kaur, princess who is the light > >and territory of the guru. > > > > > > > > > > > > > >------ > >Failed tests, classes skipped, forgotten locker combinations. > >Remember the good 'ol days > >http://click./1/4053/3/_/505222/_/959530208/ > >------ > > > >"OUR DESTINY IS TO BE HAPPY" > > - Yogi Bhajan > > > >You can UNSUBSCRIBE from this list at the ONElist Member Center (My > >ONElist), or send mail to > >Kundaliniyoga- > >NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > >WEB SITE: kundalini yoga > > > >KUNDALINI YOGA ON-LINE TRAINING. Details from > >kundalini yogaclasses.html > > > >Sponsored by YOGA TECHNOLOGY - Popular publishers since 1988 of books on > >Kundalini Yoga and Meditation. > > > > > > ______________________ > Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com > > ------ > Missing old school friends? Find them here: > http://click./1/4055/3/_/505222/_/959605497/ > ------ > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the ONElist Member Center (My ONElist), or send mail to > Kundaliniyoga- > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Popular publishers since 1988 of books on Kundalini Yoga and Meditation. > -- JMF6 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 30, 2000 Report Share Posted May 30, 2000 j e wrote: > Dearest Zeta, > My support to you,I have had a bout of severe sciatica, > and it was VERY VERY bad!!!! I've had sciatica since I was a child. One of the things that I've found helps me the most is to make extra sure that I'm keeping myself warm. I always make sure that I'm wearing at least socks, if not slippers, and in the winter I wear cotton stretch shorts under my pants. This seems to help keep it from getting too inflamed. Good luck. Tammy Quote Link to comment Share on other sites More sharing options...
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