Guest guest Posted June 4, 2000 Report Share Posted June 4, 2000 I've also heard that yellow & especially green phlegm is indicative of infection. the mucus has to get out somehow & I'd guess that your sinuses aren't able to rid themselves of it, so it goes to your stomach. I'm a very strong believer in no dairy to get rid of these kind of problems. For the infection, I'd be taking garlic a lot & some echinacea &/or goldenseal, but I'd bet garlic works the best. And no dairy. When you jog are you jogging in traffic? That could complicate the problem. Good luck! Oh, and I would get as much of is out as possible. Take care & Sat Nam! Jeanette/Sat Nirmal Quote Link to comment Share on other sites More sharing options...
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