Guest guest Posted June 5, 2000 Report Share Posted June 5, 2000 Sat Nam, I have eliminated cow dairy from my diet for the reasons already given. Plus it makes me sleepy and it is harder to get up in the am. I eat goats milk yogart and sometimes cheeze. It is much easier to digest and doesn't cause the mucus problems. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
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