Balancing chakras

[Guest guest]

Hi, I am new here. I am to this egroup.

I have been trying to get a question answered on the Internet as I am at a

loss as to help myself. I have never studied yoga. I only started to research

it recently.

I need someone who can answer questions about after the life force has been

awakened. This information would be greatly appreciated.Thankyou.

Sat Nam

Tina

[Guest guest]

Sat Nam Gururattan,

 

Some weeks ago I posted this question, but I guess it got lost someway :-(

 

My doubt is regarding the balancing of chakras ; I know that for example the

stretch-pose with breath of fire is one of the most common excercises to

develop the 3rd chakra, but what about overdeveloped chakras? Do the

excercises balance them and bring them into an ideal level of energy or

would you have to use different ones?

 

Thank you,

Henno

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[Guest guest]

Dear Henno,

> My doubt is regarding the balancing of chakras ; I know that for example

the

> stretch-pose with breath of fire is one of the most common excercises to

> develop the 3rd chakra, but what about overdeveloped chakras? Do the

> excercises balance them and bring them into an ideal level of energy or

> would you have to use different ones?

 

I am not exactly sure what you mean by overdeveloped. But sometimes there

is more energy in one chakra than others. In this case you work on the

undeveloped chakras so that the excess energy in one or more chakras can be

more evenly distributed in your whole body. You can feel the energy of one

chakra supporting and giving energy to the less developed ones.

 

You may also focus on containing the energy of the "overdeveloped" chakra in

a space or place so that it balances itself out.

 

Does that help?

 

FYI, I will be in New Mexico between Thursday the 15th and Sunday the 15th.

You won't hear from me during that time.

 

Sat Nam,

 

Gururattan Kaur