(no subject)

[Guest guest]

Hi Everyone,

Thank you for your warm welcome messages. As I stated before, I started

Kundalini Yoga about 6 weeks ago and love it. I plan to continue. However,

I must admit that I am concerned when reading all these e-mails about the

dangers of "opening the chakras" and the symptoms that can result. I am

going to order a beginners book to better understand the process, but it the

chakra opening sort of scares me. Janice

[Guest guest]

Kundaliniyoga , JaniceKeifer@g... wrote:

 

> I must admit that I am concerned when reading all these e-mails

about the

> dangers of "opening the chakras" and the symptoms that can result.

 

Hi Janice:

 

Don't be concerned - that is, if you are practicing Kundalini Yoga as

taught by Yogi Bhajan, there have, according to everything I've

learned, never been any dangerous Kundalini arousal experiences with

this method, which is one of the reasons I practice and teach it.

 

It is designed to strengthen your nervous system and generally

prepare you for the (ongoing) process of opening chakras, and because

of this design, the opening (or Kundalini arousal, if you prefer)

happens at the right pace for your particular circumstances, and so

nothing unexpected or untoward will occur.

 

The basic problem that occurs, where these dangers come from, is that

people get hold of, for example, a meditation that will open your

crown chakra, and immediately start practicing it every day, without

doing any other work. Well, lo and behold, this meditation works,

and the mere fact that you didn't prepare yourself for this by doing

yoga, opening the lower chakras, strengthing the nervous system, and

so forth, means that the results could be... difficult - unpleasant -

painful - scary - whatever...

 

By following the carefully designed system the Siri Singh Sahib (aka

Yogi Bhajan) has shared with us, you are assured of safety and

effectiveness, and a large helping of happiness.

 

 

Sat Nam,

Sadhant Singh

[Guest guest]

Hi

 

I am new to the group and have been reading the notations made by the

various members with wonder. And I decided to write when I read Susan's

excited expressions when relating how she feels after opening her chakra's

by using as she says "your teachings".

 

I am moved to ask you to please advise me where I can find these "teachings"

so that I can also experience the energy and harmony that she speaks of. I

apologise in advance if this request comes across to those advanced learners

and practitioners as being a repetitive or basic one - but I have to start

somewhere and would appreciate all the advice you can give me.

 

Thank you for your time.

Charlie

 

 

 

Peasofmynd <Peasofmynd

Kundaliniyoga <Kundaliniyoga >

28 June 2000 12:54

Re: Re: (no subject)

 

 

>at nam

>i am so amazed and at peace!! I opened my chakras per your teaching and

have

>unleashed an enormous amount of energy that makes me feel in harmony with

>this world.Ithink I'll just continue blending and firing up all these

>energies because I've never felt better in my life!! Thank you so much,

>Susan

>

>

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