Guest guest Posted July 10, 2000 Report Share Posted July 10, 2000 Dear Gururattan, Your lesson on the Nabhi Kriya for setting the navel point is excellent. I am trying to work this into my schedule to practice on a daily basis,although my practice time tends to be limited. My question is this, it mentions to keep the lower back flat on the floor, but to someone with lower back problems this proves difficult at times. What would you suggest? Thanks and Sat Nam Suki Quote Link to comment Share on other sites More sharing options...
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