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Is it possible for kundalini yoga to clear up acne? I've finally

dedicated myself to doing KY nearly every morning for the past 2 months.

Lately, my skin has been more clear than it's been in a long time.

What's happening here? My first guess is KY is helping to balance out my

hormonal system, and therefore I'm not getting the acne. Could I be

right? Any insight would be appreciated.

 

Sat nam,

Angie

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Dear Angie,

 

> Is it possible for kundalini yoga to clear up acne? I've finally

> dedicated myself to doing KY nearly every morning for the past 2 months.

> Lately, my skin has been more clear than it's been in a long time. What's

happening here? My first guess is KY is helping to balance out my hormonal

system, and therefore I'm not getting the acne. Could I be right?

 

Sure could be.

 

Years ago and Avon lady (selling cosmetics door to door) came to the ashram

in Boston trying to sell her products. Gurucharan Singh, my teacher,

answered the door. She saw all the angelic, rosey complextions of the

ladies and was stunned. "What do you do?" she asked. Gurucharan responded,

"We breathe."

 

Sat Nam,

 

Gururattan Kaur

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