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KY Retreat/Workshop

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Sat Nam,

 

Last week I had the oppurtunity to go the Omega Institute in New York to

participate in a five day KY workshop instructed by Gurmukh Khalsa. Words

cannot express the emotions, the vibrations and the oneness that I

experienced during and after each class. We would get up every morning from

4:00 a.m. to 6:00 a.m. to chant, meditate and do yoga (with breath of fire).

As most of you know, breath of fire is difficult to do that time in the

morning. Afterwards, I would feel so clean and very tuned in; my mind and

my vision were razor sharp. This morning meditation was the only part of

the workshop that was open to everyone on site (there were approximately 500

people on site participating in various workshops). We would come together

once again from 9:00-12:00 and then from 2:30-5:00 pm. At the end of the

day we would go into corpse pose to relax, meditate and feel the vibration

of the gong vibrating through all of the chakras. After that we would sing

this song...Gurmukh would tell us to sing it out to someone, everyone or to

ourselves. This song had only four short verses but was very powerful, so

powerful to the point that a lot of us would cry. I've practiced KY for

two years -- just me and my Ravi Singh video tapes. And I'm here to say

that for anyone who has never had the experience of practicing with a group,

you're missing out on all of that extra good energy that is being shared

with each other. Chills would go up my spine when we would all chant

together....it's an experience that cannot be fully expressed in words, and

is something that I look forward to do again.

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>>> sbrown

Last week I had the oppurtunity to go the Omega Institute in New York to

participate in a five day KY workshop instructed by Gurmukh

Khalsa....>>>

 

Thanks for sharing your beautiful experience. Is Omega offering another

kundalini yoga retreat later this year? Does anyone know of any other KY

retreats on the east coast?

 

Sat nam,

Angie

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The Omega Institute of Holistic Studies will not be offering another KY

retreat this year; but you can call them at 1-800-944-1001 and ask for

their 2001 catalog . Yoga Journal will be celebrating their 25th

anniversary the first week of October 2000 in Estes Park, Colorado. Some of

the world's top yoga teachers will be there including Gurmukh Khalsa. She

will be teaching KY during the weekend only. Call 800-561-9398 for more

details.

 

Sat Nam

Sheila B.

 

> ----------

> drums1018

> Wednesday, August 09, 2000 9:50 PM

> Kundaliniyoga

> Re: KY Retreat/Workshop

>

> >>> sbrown

> Last week I had the oppurtunity to go the Omega Institute in New York to

> participate in a five day KY workshop instructed by Gurmukh

> Khalsa....>>>

>

> Thanks for sharing your beautiful experience. Is Omega offering another

> kundalini yoga retreat later this year? Does anyone know of any other KY

> retreats on the east coast?

>

> Sat nam,

> Angie

>

>

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

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> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Popular publishers since 1988 of books on

> Kundalini Yoga and Meditation.

>

>

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