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KY and digestive disruptions

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Is it possible when just starting to learn about KY, doing some

chants/meditation etc., that

my digestive system could go out of whack? Now, I have had Colitis for about

23yrs but this

is a different feeling this time and I wanted to just check.

 

Sat Nam,

Paul

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  • 4 weeks later...

> Is it possible when just starting to learn about KY, doing some

chants/meditation etc., that

> my digestive system could go out of whack? Now, I have had Colitis for

about 23yrs but this

> is a different feeling this time and I wanted to just check.

 

It is possible. Actually everything is possible.

 

You might try the set for "Elimination (Apana) Exercises" on page 72 and 73

of my book Relax and Renew.

 

Sat Nam,

 

Gururattan Kaur

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