Jump to content
IndiaDivine.org

interest

Rate this topic


Guest guest

Recommended Posts

Hi, my name is Amber and I have recently become very interested in

yoga. My question is what is the difference between plain yoga like

on the Yoga Zone show, and Kundalini yoga, and can I do this at home

on my own? I'm looking for ways to center myself. Thanks

Link to comment
Share on other sites

> Sat Nam Amber!

 

You will probably get a lot of answers from people with more experience

that what I have, but I still tell you what I know.

Kundalini Yoga is very dynamic compared to other types of yoga. It's

also complete as it includes body exercises, chanting of mantras and

meditation.

One of my teachers reported that Yogi B. told once that if you want to

reach Los Angeles, you can do it with many means of transport, from

simply walking to a plane. If you want to be there very fast, you take

the plane.

Along the same lines, if you want to reach your objectives very quickly,

you do kundalini yoga. It's reported to be 16 times more effective than

other yoga.

This is what I heard. If someone disagrees , he's welcome to tell it.

I always look for other opinions, it's the only way to learn!..

 

 

> and can I do this at home

> on my own?

 

You'll have to learn first. I do it on my own since where I live there

are no teachers (Austria). I bought books, music cassettes and cds, but

as soon as I can, I go to workshops and courses in other countries.

 

Love, sat sarbat k.

 

 

 

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...