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Kundalini arousal

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Friends:

 

As there have been some recent posts about Gopi Krishna's book, and

references to the potential difficulties of Kundalini arousal, I did

want to point out that Kundalini yoga is carefully designed to awaken

the Kundalini in a safe and gentle way, so as to avoid the kinds of

disturbances that his book, and other sources, have popularized. I

also have it on good authority that in the 30 years it has been

taught and practiced it has never caused the kinds of difficult

arousals that do occur with a variety of other practices.

 

Blessings!

Sadhant Singh

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