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Times for meditaion

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Sat Nam, Wahe Guru

 

Regarding lengths of times for mediations, I recently have been given the

information from my teacher Guru Dharam Singh:

 

1) 3 Mins is the time it takes for the blood to completely circulate the

body, a meditation or mantra will therefore flow throughout the body in this

time.

 

2) 11 mins is the time it tales to stimulate the emotional body, therefore

working on emotions. 11= 1+ 1 = 2, 2 is the number for the moon (emotions).

 

3) 31 mins is the time taken to stimulate the glandular system

 

4) 2/1/2 hours = 150 mins 1=5=0 = 6, 6 is the number of love/devotion. 150

min mediation is the duration for working with utmost love and oneness for

all mankind. Unconditional unlimitless love. With 150mins comes the

Siddi's or magical powers of Yoga.

 

Hope you all find this useful.

 

Sat Nam,

 

Julie

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this is great information... thanks...

 

patience...truth & compassion....

 

> Sat Nam, Wahe Guru

>

> Regarding lengths of times for mediations, I recently have been given the

> information from my teacher Guru Dharam Singh:

>

> 1) 3 Mins is the time it takes for the blood to completely circulate the

> body, a meditation or mantra will therefore flow throughout the body in

> this

> time.

>

> 2) 11 mins is the time it tales to stimulate the emotional body,

> therefore

> working on emotions. 11= 1+ 1 = 2, 2 is the number for the moon

> (emotions).

>

> 3) 31 mins is the time taken to stimulate the glandular system

>

> 4) 2/1/2 hours = 150 mins 1=5=0 = 6, 6 is the number of love/devotion.

> 150

> min mediation is the duration for working with utmost love and oneness for

> all mankind. Unconditional unlimitless love. With 150mins comes the

> Siddi's or magical powers of Yoga.

>

> Hope you all find this useful.

>

> Sat Nam,

>

> Julie

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

>

>

>

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Sat Nam Julie,

Great answer....for those who don't understand how the numbers add up, a

beginners book on numerology will help.

 

> ----------

> Julie Cuddihy

> Friday, September 08, 2000 6:49 AM

> Kundaliniyoga

> Re: Re: Times for meditaion

>

>

> Sat Nam, Wahe Guru

>

> Regarding lengths of times for mediations, I recently have been given the

> information from my teacher Guru Dharam Singh:

>

> 1) 3 Mins is the time it takes for the blood to completely circulate the

> body, a meditation or mantra will therefore flow throughout the body in

> this

> time.

>

> 2) 11 mins is the time it tales to stimulate the emotional body,

> therefore

> working on emotions. 11= 1+ 1 = 2, 2 is the number for the moon

> (emotions).

>

> 3) 31 mins is the time taken to stimulate the glandular system

>

> 4) 2/1/2 hours = 150 mins 1=5=0 = 6, 6 is the number of love/devotion.

> 150

> min mediation is the duration for working with utmost love and oneness for

> all mankind. Unconditional unlimitless love. With 150mins comes the

> Siddi's or magical powers of Yoga.

>

> Hope you all find this useful.

>

> Sat Nam,

>

> Julie

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

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> ONElist), or send mail to

> Kundaliniyoga-

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>

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> Kundalini Yoga and Meditation.

>

>

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