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Re[2]: Yogi tea recipe

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Hi,

 

Tuesday, September 19, 2000, 12:50:17 AM, you wrote:

bac> whats the recipe again ?

 

 

> For 2 quarts, boil 20 green cardamom pods (crack them open), 20 black

> peppercorns, 15 whole cloves, 3 cinnamon sticks, and several slices

> of sliced ginger root. Boil at least 30 minutes, turn off the heat

> and steep 1 tablespoon of black tea for 2 minutes and strain.

>

> This mixture is good for a couple of weeks in the fridge. To serve,

> add half as much milk (dairy, soy, rice, almond...) as the mixture

> and reheat. Add honey if desired.

>

> Of course you can adjust the recipe to your taste. I like a little

> extra cinnamon and ginger.

>

> YB has recently been suggesting that in the morning, before sadhana,

> you sip (slowly!) a cup of cold yogi tea, without milk or honey. I

> find I have to cut back on the ginger for this or it bothers my

> stomach.

>

> Enjoy!

>

Sat Nam,

Claudia

claudiagiovani

http://sites.uol.com.br/claudiagiovani/

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