Guest guest Posted October 5, 2000 Report Share Posted October 5, 2000 Hello to everyone within the kundalini yoga group. I would like to just introduce myself, if I may. I have been practising a very physical form of yoga for about 2 years now. Just recently the yoga teacher left the group and was replaced by a guy called Amrit. He explained that he teaches a different kind of yoga and although I thoroughly enjoyed the previous techniques, I thought I'd give it a go. Am I glad.! I have now taken part in about 8 sessions and I can't believe how enjoyable and powerful it is! I am a busy mum with 3 children. My daughters (twins) are aged 9 and my son is 6. Stress levels can be fairly high at times and being a mother is a full time job, plus I had lost a sense of who I am. Kundalini yoga has already, in such a short space of time, allowed me to relax, let go of reality a little and just be' me'. Teresa Quote Link to comment Share on other sites More sharing options...
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