Guest guest Posted October 10, 2000 Report Share Posted October 10, 2000 Sat Nam! I would like to know if it advisable to do the Nabi Kriya while having the periods (of course with no breath of fire). Thank you for the answer! Love to everyone. Sat Sarbat Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2000 Report Share Posted October 10, 2000 Dear Sat Sarbat: If the one you are doing (there are many nabhi kriyas) has Sat Kriya in it, you should not consciouly pull the navel point (the chant will cause a light pull, but that is usually OK). If you are particularly crampy, then just hold the pose and chant Sat Nam mentally with long deep breathing. Other than that (and replacing breath of fire with long deep breath) it should be fine. Love & blessings, Sadhant Quote Link to comment Share on other sites More sharing options...
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