Guest guest Posted December 1, 2000 Report Share Posted December 1, 2000 A month ago I started taking ginko w/DHE and a multi-vitamin. I am vegetarian. My finger nails are breaking. Have never had that happen before. Any thoughts? Thanks Connie Kadansky - <protea <Kundaliniyoga > Wednesday, November 15, 2000 5:42 AM Re: Meditation > Dear Maggie, > Welcome to our group, I'm sure you will find all your questions > answered. > What is it about meditation you want to know? I can remember when I > started I tried to sit lotus style, quite convinced that it was part > of the whole picture. Only after realizing that the lotus looked cool > but had to be learned, did I realize that my efforts where in > vain.Such for beginners mind. Paying attention to your breath, in, > out, is a good way to start. It helped me a lot and is still the form > I practice when getting rushed or stressed It's great while waiting > at the supermarket.Come to think of it, I shouldn't be getting rushed > or stressed, but then I'm only human > Emaho and with Metta. > Jacqui > > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), or send mail to > Kundaliniyoga- > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Popular publishers since 1988 of books on Kundalini Yoga and Meditation. > > > Quote Link to comment Share on other sites More sharing options...
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