Fw: Chronic Fatigue Syndrome.

[Guest guest]

Hello everybody,

 

I have had recurring bouts of chronic fatigue immune deficiency syndrome

throughout my life ( I am now 48) since a severe viral illness in childhood. The

symptoms include multiple allergies, high susceptibility to infection, periods

of extreme fatigue and an assortment of aches and pains, mainly muscular. It has

helped to motivate me to explore a wide range of holistic and spiritual

approaches to life and healing, and I am now sufficiently skilled to be

relatively well much of the time - and to be of service to others. I'm new to

KY, however, and would appreciate any advice which may help me to make further

progress.

 

I am working my way steadily through the online lessons, Gururattan's "Sexuality

and Spirituality" and Gurmukh's "The Eight Human Talents." I also have

Gururattan's "Transitions to a Heart-Centered World" on the way. I'm doing as

much breathing as I can and an exercise or two per chakra at the moment,

building my practise up slowly...

 

Sat Nam,

 

Ian Sanders.

 

 

 

[Guest guest]

Ian:

 

My personal experience with chronic pain and chronic fatigue have led me to

believe that much of what I experience is nothing more than "stuck energy." I

have found KY very helpful, but also caution against doing too much that

stirs the energy within the body without releasing it, as that can actually

cause pain. Well, it has for me. I also have to be very careful about who I

take class from, as I have found that less skilled and/or trained teachers

have actually caused my body to hurt more after class, while the classes from

better teachers provide enormous relief.

 

I'm glad that you have found your way to better health. Have you tried

blue-green algae? After taking it daily for just a few days, I cut down the

amount of sleep I was needing by roughly 3 hours! I still take it every day

and my energy levels have remained much better. If you haven't tried it, I

would.

 

Sat Nam,

Susan