Jump to content
IndiaDivine.org

Breathig techniques

Rate this topic


Guest guest

Recommended Posts

Is anyone familiar with Buteyko breathing? It seems that this school of

thought suggests we 'overbreathe'and that if we don't retain enough carbon

dioxide there is not the correct ratio of gaseous exchange and in fact we

thus deprive ourselves of oxygen. I have a friend who has had terrific

results i.e. not using a 'puffer' for the first time in years and losing a

stack of weight. My basic question is this: does this conflict with yoga

breathing techniques, that is, are they essentially deep breathing

techniques, thanks, any input welcome and best wishes for the festive

season, Julie

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...