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I am 56 years old, a lifelong musician, and currently am sound &

lighting tech for a Nevada Casino. I have tried just about everything of

of a self-improvement nature since the sixties with a heavy emphasis on

all types of meditation. The proliferation of web information relating

to my interests is both thrilling and frightening. When I found the

kundalini yoga site and got involved with the free lessons and read the

Yogi Bhajan information I felt as though the search was over; I'm home

at last. Thank You. 

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Dear Hariyanto,

 

> What I want to know, why my energy that's wake in me is so little, not so

big as I read in many yoga - kundalini books.

 

> I practices several yoga positions, meditating, breathing exercises every

day.

>

> Please give me guidance to wake up my true full kundalini.

 

The gift is consciousness and awareness. The big bang is not what we are

after. Consciousness unfolds slowly and gently. Allow it to be so. You are

probably more awake than you think.

 

You may want to add some kundalini yoga kryias to your Taoist practice.

That could facilitate your awakening.

 

Sat Nam,

 

Gururattan Kaur

 

>

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  • 4 weeks later...

Hello I'm Lynette, New to Yoga... only been practicing basic yoga techniques

from a video early in the mornings.. Found it to be peaceful.. On a personal

search of enlightenment , and wishing to learn more about mediation, and

chakras, and energy..

 

33, mother of 3, and happily married.

Namaste, Lynette

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