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An introduction

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Hello All! I wanted to quickly introduce myself to this community!

My name is Beth Foster. I am 34 years old and live in Dallas, TX,

USA. Although I have a little experience practicing some basic yoga

movements, this is my first course and my first introduction to

Kundalini Yoga.

 

The results I'm hoping for are: peace of mind, to lose weight and

create a healthier body, to create a better life for myself and to be

happier. I would also like to be a more disciplined person. I

believe this would help me personally, professionally and spiritually.

 

I look forward to growing with all of you!!!

 

Beth.

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