Guest guest Posted January 3, 2001 Report Share Posted January 3, 2001 I want to make ShankPrakshalana but I can't drink saline water. Not even a small glass. Any ideas to make me tolerable to saline water??? Best of luck. Danut. _______ Get your free @ address at Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2001 Report Share Posted January 5, 2001 Hi I'm not sure thank shankaprakshalana is included in Yogi B's KY - I have done it with a teacher from the Satyananda (bihar) school. (for those who are mystified, it is a colon-cleansing technique involving drinking salt water, and also doing movements to help the water move swiftly through the stomach and colon.) There are websites that give the detail. The water is not very salty - not vomit-inducing. However, ignoring the detail, I strongly suggest doing it with a teacher - normally a group do it together, once in spring, autumn. A good teacher will do it with enthusiasm and laughter - whereas doing it alone is difficult even if you are experienced. Mike Happy new year, and thanks to everyone for making this a great mailing list. _______________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
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