Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 Gururattan Kaur, Please advise me of a meditation that will assist me in my recovery from surgery. I had a large tumor removed from my uterus two weeks ago and feel I am ready to begin body movement as well as any meditations for recovery and healing. I have been doing simple ky warm up exercises, any suggestions? Thank you for your help. Blessings, Maureen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2001 Report Share Posted January 25, 2001 Dear maureen I don't know about the meditations, but when I had surgery I looked into herbal remedies for post-surgery trauma. The aryuvedic herb GotuKola is one of the primary ones to use. There has been a lot of research done on it by plastic surgeons. Also helpful are Echinacea, and Yarrow. Homeopathic Arnica, both as pills and topical creams, also help. And of course, the old standby, Bach's Rescue Remedy, will help you to feel like yourself again. Liz Quote Link to comment Share on other sites More sharing options...
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