Guest guest Posted January 26, 2001 Report Share Posted January 26, 2001 Nicole, There are a few "passive" things that you can do to help with the 5th chakra. Firstly, try wearing a Blue lapis or blue turquoise pendant on a silk cord, like a choker. The color and the stone resonate well with the throat chakra. Secondly.. try using incense when you are meditating... or doing asanas.. or both... clary sage and frankincense are good scents for this point. You can also drink Red Clover tea. This tea is also very nourishing for your body, supplying it with natural minerals that your body is probably in need of. Try to seek out flower essences, one type are the Bach flower essences. In the philosophy of vibrational medicine, it is the actual energy vibration of the flower/plant that is taken and supported in usually a brandy base. You put a few drops on your tongue, and the healing works at deeper level... more like an emotional healing, healing of the soul ) good ones for the 5th... Cosmos and Trumpet Vine. Seek out the book "The 8 Human Talents", by Gurumukh Kaur Khalsa... very inspiring, and focuses on each chakra one by one. love and faith...sat nam.. Kelly kelly mitchell Media Principia-Ex-centris Montreal,Quebec www.ex-centris.com <http://www.ex-centris.com> gldntrevr1 [gldntrevr1] Friday, January 26, 2001 11:18 AM Kundaliniyoga Re: Chakra Help Hello eveyrone i have been doing some chakra work mostly on 5 that seems to be where all my stuff is. Anyway i was weondering if anyone could give me any suggestions for more to do. i am anorexic anbd was doing chakra work in therapy while i was in treatment kinda whilke i was tlaking and it had a huge response in my body i had a horrid headache for a day and then i started feeling better (the therapist is my yoga instructor) but some of the stuff is coming back and i always still feel it right at 5 and need to do some more work thanks nicole "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), or send mail to Kundaliniyoga- NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga, Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2001 Report Share Posted January 26, 2001 Kelly Mitchell wrote: > good ones for the > 5th... Cosmos and Trumpet Vine. > How do you take these? Trumpet Vine is poisonous. Tammy -- personal copy designs better living through computer graphics http://www.personal-copy.com 410 219 5300 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2001 Report Share Posted January 27, 2001 It is also my belief that the root chakra has a little to do with anorexia. It is the denial of life. The denial of nutrition needed for survival. Not being connected to the Earth plane. This area can be affected by something so simple as not being on your native ground thereby giving you the feeling you don't belong, not connected. I would add some root chakra meditations as well. Hematite and obsidians are good stones for the root chakra. Wearing red or burning a red candle every day for a week while contemplating the qualities of this chakra are also beneficial. I wish you Love and Light and remember All is Well, All is One. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 27, 2001 Report Share Posted January 27, 2001 Thanks that makes alot of sense ill have to share that with my yoga instructor. The reason we were working with 5 is that i was working through some traumas and that is where i felt everything. That not connected thing makes alot of sense too i was diagnosed unboned also. thanks jaya bhagauan Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 29, 2001 Report Share Posted January 29, 2001 Tammy... It is a flower "essence"... If you look on the net for "Bach Flower Remedies", you'll find an explanation as to what they are and how they are administered. k. kelly mitchell Media Principia-Ex-centris Montreal,Quebec www.ex-centris.com <http://www.ex-centris.com> Tammy Schilling [tammyl] Friday, January 26, 2001 5:06 PM Kundaliniyoga Re: For Nicole.... Kelly Mitchell wrote: > good ones for the > 5th... Cosmos and Trumpet Vine. > How do you take these? Trumpet Vine is poisonous. Tammy -- personal copy designs better living through computer graphics http://www.personal-copy.com 410 219 5300 "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), or send mail to Kundaliniyoga- NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga, Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs. Quote Link to comment Share on other sites More sharing options...
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