Jump to content
IndiaDivine.org

chakras

Rate this topic


Guest guest

Recommended Posts

Sat Nam,

I am very confused about where some chakras are located.

Is the navel chakra right at the belly button or is it two inches below the

navel?

Is the solar plexus chakra right underneath the sternum?

Is the heart chakra in the middle of the chest or right above the sternum?

Or am I totally off on the locations altogether?

 

Also, if I just sit and try to clear my head and be peaceful and focus on

the third eye - without

a mantra - I start to feel really heavy and icky. Isn't that supposed to

make you feel good? Am I just taking in too much yuk from the world when I

do that or is it something else?

 

Sat Nam!

Amanda

Link to comment
Share on other sites

SAt Nam, Amanda,

 

> Is the navel chakra right at the belly button

no

 

or is it two inches below the navel?

 

yes approximately, you have to feel where the nerve centers join

 

> Is the solar plexus chakra right underneath the sternum?

 

yes and the whole area of the stomach, from the navel--belly button up to

the sternum

 

> Is the heart chakra in the middle of the chest or right above the sternum?

 

have to feel it, between the two

 

> Also, if I just sit and try to clear my head and be peaceful and focus on

> the third eye - without

> a mantra - I start to feel really heavy and icky. Isn't that supposed to

> make you feel good?

 

It will eventually.

Clear the yuk out with SA TA NA MA meditation.

 

Am I just taking in too much yuk from the world when I

> do that or is it something else?

 

Could be your own mental garbage as well. Meditation is to clear the mind.

Even Yogi Bhajan has to meditate everyday to keep a clear mind. Join the

club.

 

Thanks for your questions.

 

Sat nam,

 

Gururattan Kaur

Link to comment
Share on other sites

I wanted to me more precise about the solar plexus. It is above the belly

button and below the pericardiam which is just below the breasts.

 

Sat Nam,

 

Gururattan Kaur

 

-

"Gururattan K.Khalsa" <rattanak

<Kundaliniyoga>

Sunday, January 28, 2001 6:26 PM

Re: chakras

 

 

> SAt Nam, Amanda,

>

> > Is the navel chakra right at the belly button

> no

>

> or is it two inches below the navel?

>

> yes approximately, you have to feel where the nerve centers join

>

> > Is the solar plexus chakra right underneath the sternum?

>

> yes and the whole area of the stomach, from the navel--belly button up to

> the sternum

>

> > Is the heart chakra in the middle of the chest or right above the

sternum?

>

> have to feel it, between the two

>

> > Also, if I just sit and try to clear my head and be peaceful and focus

on

> > the third eye - without

> > a mantra - I start to feel really heavy and icky. Isn't that supposed

to

> > make you feel good?

>

> It will eventually.

> Clear the yuk out with SA TA NA MA meditation.

>

> Am I just taking in too much yuk from the world when I

> > do that or is it something else?

>

> Could be your own mental garbage as well. Meditation is to clear the

mind.

> Even Yogi Bhajan has to meditate everyday to keep a clear mind. Join the

> club.

>

> Thanks for your questions.

>

> Sat nam,

>

> Gururattan Kaur

>

>

>

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the eGroups Member Center (My

Groups), or send mail to

> Kundaliniyoga-

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga,

Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs.

>

>

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...