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I am very happy that there is a list such as this one.

What has prompted me to start this form of yoga, was when I visited a

friend's home, she had a video of kundalini yoga (commercially

produced)and I just sat and watched it. It resonated

strongly with me so I began searching on the Net and found the Yoga

Tech site...wonderful!I have tried other forms of yoga, but did not

derive as much benefit as I would have liked due to my not being able

to conform my body to many of the asanas.

 

I am looking forward to training and learning from Gururattan.

 

Thank you for being available,

 

I send prayers and good vibes that all that is needed for your vision

will be made available.

 

lily

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Dear Lily,

 

found the Yoga Tech site...wonderful!I have tried other forms of yoga, but

did not derive as much benefit as I would have liked due to my not being

able

> to conform my body to many of the asanas.

>

That is the great thing about KY. It is based on activation through

movement, rhythm, breath and postures. So if you can do something, you

still get great results.

 

> I send prayers and good vibes that all that is needed for your vision

will be made available.

 

Thank you.and Sat Nam,

 

 

Gururattan Kaur

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