Guest guest Posted February 5, 2001 Report Share Posted February 5, 2001 Sat Nam all back pain-ers, I am instructor of Hatha Yoga since 1977. Since then most of my students come to me recommended by their doctors or others therapeuts. So I have a lot of experience in this area. I strongly recommend the book "Back Care Basics", by Mary Pullig Schatz, M.D. It's a Doctor's Gentle Yoga Program for Back and Neck Pain Relief. "Back Care Basics is an important book for the medical profession to consider most carefully, as it is for those with back problems to integrate into their daily lives. More and more medical practitioners are finding that yoga can benefit their patients. I regularly refer my patients with coronary heart disease, obesity, and musculoskeletal problems to qualified yoga teachers, and they are encouraged with the results. Dr, Schatz has done us all a tremendous service in bringing this time honored system of healing to our attention." William Connor, M.D. Professor and Head of Clinical Nutrition Department of Medicine Oregon Health Sciences University Sat Nam, Gabyclau claudiagiovani Monday, February 05, 2001, 12:12:24 PM, you wrote: mmc> Hello, All. mmc> Dear Kerry, mmc> Beware the specialists' advice. I have found that people who don't do yoga mmc> regularly really don't have a clue about the benefits of yoga. (In the mmc> handful of doctors and therapists I have seen since my car accident, the mmc> attitudes towards KY and yoga in general have run the gamut.) However, yoga mmc> alone probably can't fix everything... particularly if that everything is mmc> deeply structural. So, why not go both routes? Honor your own understanding mmc> of what is going on... and when you can't figure out what is going on, seek mmc> advice from multiple sources (As you seem to be doing! ). Quote Link to comment Share on other sites More sharing options...
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