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Sets for the chakras (meditations!)

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Dear friends:

 

The book "Physical Wisdom" has a specific meditation for each

chakra. And, Sodarshan Chakra Kriya is designed to cleanse all the

chakras, and I have read that long Ek Ong Kar, the Morning call

meditation that begins the Aquarian sadhana chant sequence, is

designed to open all the chakras. The 7-wave "Sat Nam" meditation

from Sadhana Guidelines is designed to stimulate each chakra.

 

Love & blessings,

Sadhant

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