Yoga for children (was Mantras for young children)

[Guest guest]

Hi Everyone-

 

I don't know about doing mantras as a child,

but I had a preschool teacher who did

yoga with us so I first remember doing shoulderstand when I was two. :-)

I remember my teacher commenting on how amazingly easy it was for

little ones to heave their entire bodies above our heads...

and I clearly remember seeing

my favorite blue shoes waving around above me in the air.

(I still love shoulderstand!)

 

I think in my case the early exposure to yoga was very positive and

I am so glad I knew yoga was there as a resource for me later

in life when I developed arthritis, etc.

 

Ardas Kaur