Limiting beliefs

[Guest guest]

Dear Sadhant/Gururattan,

 

Lately during my meditations I've been bumping into various VERY limiting and

negative beliefs. In the past I've always been able to gently release them.

Sometimes I had to fully understand them before I was able to let them go, but

this time things are going really slow.

 

Engaging in a mental discussion wether these beliefs had any "solid" reality

has never made much sense to me, I would just let them go and the new mental

attitude would come naturally (or not in case I didn't need one). I'm not a

friend either of the "reprogram yourself" techniques where you would just try to

convince yourself of exaclty the contrary of what the belief holds for "real".

 

Could you advise me on what you think would be best to do? Should I just

continue doing things like kirtan kriya or sadhana and just try to clear

everything or should I try to work on each area wich to beliefs refer to one by

one (i.e. heart-meditations for issues of self-love, aura sets for fear, etc.)?

 

These really seem to be the core of my own personal challenges and it's driving

me nuts knowing that they're there and not really being able to get rid of them!

 

Thanks!,

Henno

 

 

 

 

[Guest guest]

Dear Henno,

 

Excuse me, but I did laugh when I read your letter. Not because of you, but

because this is the nature of the energy at this moment. Everything is very

slow while the sun is in Pisces. And then Mercury was in retrograde until

yesterday and still slow. This offers us an opportunity (?) :+) to look

deeply at our issues as you seem to be doing now.

 

There seldom seems to be resolution when we are in the introspection stage

of the process. You might consider accepting, even liking, this part of the

process instead of trying to have it over with. Somethings don't just leave

real fast. The good thing about slow times is that we have time to really

work with them so we can make progress. If you can really make some

progress at loving yourself during this time, then you will emerge at a high

level of being when this time is over.

 

My newsletter of Neptune will help. It has also been slow to write. I too

have to learn gentle acceptance during this period. It gets presented to us

in many forms.

 

Work on your core issues and drive yourself nuts. Just kidding. But do

work on your core issues. Connect with the divine within. Be more inner.

Inside and in the emotional body is where we experience self love.

 

Sat Nam,

 

Gururattan Kaur

 

> Lately during my meditations I've been bumping into various VERY limiting

and negative beliefs. In the past I've always been able to gently release

them. Sometimes I had to fully understand them before I was able to let them

go, but this time things are going really slow.

>

> Engaging in a mental discussion wether these beliefs had any "solid"

reality has never made much sense to me, I would just let them go and the

new mental attitude would come naturally (or not in case I didn't need one).

I'm not a friend either of the "reprogram yourself" techniques where you

would just try to convince yourself of exaclty the contrary of what the

belief holds for "real".

>

> Could you advise me on what you think would be best to do? Should I just

continue doing things like kirtan kriya or sadhana and just try to clear

everything or should I try to work on each area wich to beliefs refer to one

by one (i.e. heart-meditations for issues of self-love, aura sets for fear,

etc.)?

>

> These really seem to be the core of my own personal challenges and it's

driving me nuts knowing that they're there and not really being able to get

rid of them!

>

> Thanks!,

> Henno

>