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The mind nerve

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Sat Nam!

The first exercise in "Purifying the Self" set in Sadhana Guidelines says to put

your palms together at the level of the mind nerve at the center of the chest.

 

What is the "mind nerve?" Where is it in relation to the heart center? From the

illustration it seems to be at the heart center.

 

Many thanks to Gururattan and Sadhant for sharing their knowledge to all of us

through this group.

 

Sukhmani

 

 

 

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